Things to Do in Mtwara:
A Brief History of Mtwara.
Located in southern Tanzania, Mtwara is a coastal paradise often overlooked by mainstream tourists. With its pristine beaches, rich cultural heritage, and breathtaking marine biodiversity, Mtwara offers a unique blend of relaxation, adventure, and cultural exploration. Whether you’re a history enthusiast, a nature lover, or simply looking for a tranquil escape, Mtwara is the perfect destination.
This guide covers everything you need to know about things to do in Mtwara, including its location, geography, natural attractions, culture, and traditions.
Where is Mtwara?
Mtwara is a coastal city in southeastern Tanzania, bordering the Indian Ocean to the east and Mozambique to the south. It serves as the capital of the Mtwara Region and is a key gateway to Tanzania’s Southern Circuit.
How to Get to Mtwara?
- By Air: Mtwara has an airport (Mtwara Airport – MYW) with regular flights from Dar es Salaam (1-hour flight).
- By Road: A scenic 10-12-hour drive from Dar es Salaam via the southern highway.
- By Sea: Private boat transfers are available from Mafia Island and Zanzibar.
The Geography & Natural Beauty of Mtwara
Mtwara boasts a diverse landscape, from white sandy beaches and coral reefs to lush mangrove forests and rolling hills. The warm waters of the Indian Ocean make it a paradise for marine life, while its coastal plains and forests are home to unique flora and fauna.
Key Geographic Features of Mtwara:
Indian Ocean Coastline – Stunning beaches and vibrant marine ecosystems.
Ruvuma River Basin – Forms the border with Mozambique.
Makonde Plateau – A highland area known for its scenic landscapes and Makonde carvings.
Mangrove Forests – Crucial for biodiversity and a must-visit for eco-tourism.
Best Things to Do in Mtwara
- Witness the Humpback Whale Migration
One of the top things to do in Mtwara is experiencing the humpback whale migration. Between July and October, thousands of humpback whales travel from Antarctica to the warm waters of Mtwara and Mafia Island to breed and nurse their young.
Best way to experience:
Join a boat-based whale-watching tour for a chance to see whales breaching.
Snorkel or dive to hear their mesmerizing whale songs underwater.
Spot whales from Mtwara’s coastline.
- Relax at the Stunning Beaches of Mtwara
Mtwara’s coastline offers some of the most untouched beaches in Tanzania—perfect for those seeking tranquility and an escape from the crowds.
Best Beaches in Mtwara:
Msangamkuu Beach – Secluded with soft white sand and clear waters.
Mikindani Bay – A historic coastal town with scenic waterfront views.
Mnazi Bay – A marine reserve with beautiful coral reefs.
- Explore the Mnazi Bay-Ruvuma Estuary Marine Park
A haven for snorkeling and diving, this marine park is home to:
Colorful coral reefs teeming with fish and sea turtles.
Dolphins, which can often be seen playing in the waves.
Mangrove forests, perfect for kayaking and birdwatching.
- Visit the Historic Town of Mikindani
Mikindani, located just outside Mtwara, is a Swahili-Arab town with centuries-old architecture influenced by the Arab, German, and British eras.
Top Attractions in Mikindani:
Old German Boma – A colonial fort with stunning ocean views.
Historic Stone Houses – Showcasing Swahili and Arabic designs.
Local Markets – Experience traditional food, spices, and Makonde crafts.
- Discover Makonde Art & Culture
The Makonde people, famous for their intricate wood carvings, live in the highlands of Mtwara. Their art is recognized worldwide for its detailed storytelling and symbolic carvings.
What to do?
Visit a Makonde craft market and buy handmade carvings.
Learn about the symbolism behind the carvings, often inspired by folklore and tribal traditions.
Witness live wood-carving demonstrations by local artisans.
- Experience Local Traditions & Swahili Culture
Mtwara is home to a rich Swahili culture blended with Arab, African, and European influences.
Cultural Highlights:
Traditional Dances: Witness the Ngoma dance, performed at local festivals.
Swahili Cuisine: Try Mtwara’s famous seafood, including grilled octopus and coconut fish curry.
Local Fishing Villages: Visit coastal communities to see traditional dhow fishing methods.
- Explore the Ruvuma River & Border with Mozambique
The Ruvuma River, marking the boundary between Tanzania and Mozambique, is a great spot for birdwatching and boat trips.
What to see?
Lush riverbanks home to diverse birdlife.
Traditional canoe safaris with local guides.
Wildlife sightings like monkeys, crocodiles, and hippos.
Why Visit Mtwara?
Unique Selling Points of Mtwara:
Less crowded & untouched beaches compared to Zanzibar.
Rich Swahili-Arab history & cultural experiences.
World-class diving & snorkeling spots.
One of the best places in Tanzania to see humpback whales.
Authentic coastal village experiences & Makonde art.
Plan Your Trip to Mtwara with Ol’tau Safaris
At Ol’tau Safaris, we specialize in crafting unforgettable experiences in Tanzania’s Southern Circuit, including Mtwara, Nyerere National Park, Mikumi, and Mafia Island. Whether you’re looking for marine adventures, cultural tours, or luxury beach escapes, we ensure your trip is seamless and full of memorable moments.
With Ol’tau Safaris, every trip is an opportunity to wander, explore, and discover Tanzania’s hidden treasures!
